Parental self care

Event details

Description:

This informal seminar focuses on building parents’ understanding on the importance of self-care and how to reposition their life to prioritise self-care. 

Date:

Tuesday, 5 March 2024

Time

10:00AM — 11:30AM

Location:

Jindi Family and Community Centre, 48 Breadalbane Avenue, Mernda

Contact:

Children and Families

Phone:

92172170

Cost:

Free

Registration

Register online

Highlights

Research suggests that stress contributes to chronic illness and now more than ever self-care is important for parents to incorporate within their daily lives to prevent some chronic illnesses associates with stress. Drummond Street will be providing tips, tools and strategies for all parents on self-care. Morning tea will be provided and children welcome. Delivered in partnership with Jindi Playgroup.