Next date: Thursday, 25 June 2026 | 06:30 PM to 07:30 PM
This free introductory workshop offers a gentle introduction to Raj Yoga Meditation, with simple techniques to help reduce stress, improve emotional wellbeing, and experience greater inner peace. Through guided meditation and practical insights, you'll learn how to bring more balance, resilience, and clarity into your daily life.
Whether you're completely new to meditation or looking to deepen your practice, everyone is welcome.
What you'll experience:
Suitable for adults of all ages. No prior meditation experience is required.
This workshop is offered free of charge by the Brahma Kumaris as a community wellbeing service.
Experience a guided Raj Yoga meditationLearn practical techniques to calm the mindBuild emotional resilience and positive thinkingConnect with a supportive local communityTake home simple practices for everyday wellbeing
Brahma Kumaris Meditation Center, 2 Questo Walk, Mernda, 3754, View Map
2 Questo Walk , Mernda 3754
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