Active Adults Senior's Strengthening

Next date: Wednesday, 14 October 2026 | 10:30 AM to 11:30 AM

Held in TRAC’s Main Studio, this session is a full body strength workout tailored to enhance participants’ functional strength, improve stability, and boost overall performance

Bookings essential.  For bookings call 9463 0700 or email trac@activewhittlesea.com.au

Participants need to book in and confirm a week before any session. To avoid confusion, participants should indicate that they are a part of “City of Whittlesea’s Seniors Festival".

 

 

When

  • Wednesday, 07 October 2026 | 10:30 AM - 11:30 AM
  • Wednesday, 14 October 2026 | 10:30 AM - 11:30 AM
  • Wednesday, 21 October 2026 | 10:30 AM - 11:30 AM
  • Wednesday, 28 October 2026 | 10:30 AM - 11:30 AM

Location

Thomastown Recreation and Aquatic Reserve, 52-54 Main Street, Thomastown, View Map

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This event occurs every 1 week(s) on Wednesday for 3 times.

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