Free beginner fitness classes

Next date: Tuesday, 29 September 2026 | 11:00 AM

Get active, improve your wellbeing and meet new people with our free beginner fitness classes this spring.

Led by experienced instructors, these welcoming sessions are suitable for all abilities and fitness levels. Whether you’re new to exercise or looking to try something different, there’s something for you.

Suitable for: Ages 16+
Cost: Free for City of Whittlesea residents
Places: Limited

Session details

Yoga for beginners

Time: Tuesdays, 11am
Dates: 29 September and 6, 13 and 20 October 2026
Location: Thomastown Recreation and Aquatic Centre
Start your yoga journey with gentle movements and breathwork designed to build strength and flexibility.

Boxing for beginners

Time: Thursdays, 12.40pm
Dates: 1, 8, 15 and 22 October 2026
Location: Mill Park Leisure Centre
Learn the basics of boxing, including stance, punches, footwork and defence in a beginner-friendly environment.

Mat Pilates for beginners

Time: Mondays, 11am
Dates: 5, 12, 19 and 26 October 2026
Location: Thomastown Recreation and Aquatic Centre
Learn the fundamentals of Mat Pilates, with a focus on key movements and techniques. 

What to bring

Bring a drink bottle, towel and comfortable clothing and shoes suitable for exercise.

Secure your place

Places are limited, so secure your place early.

To book or find out more, email sportsgrounds@whittlesea.vic.gov.au or call 03 9217 2170 and select option 2 to speak with the Informal Recreation Officer.

When