Exercise classes for people 50+

Next date: Monday, 07 September 2026 | 09:30 AM to 10:15 AM

seniors exercise photo 2.jpg

Join our energising exercise classes designed for people aged 50 and over, focusing on strength, balance, and flexibility.

Stay active, healthy, and connected in a fun and supportive group setting.

Classes are run by trained instructors.  

Due to classes popularity, from 2026 the number will be capped for each class and bookings will be required for each session.

Location and booking details

Day  Location and bookings
Monday

Nick Ascenzo Community Centre, 2 Boronia Street, Thomastown

Book this session

Tuesday

Mernda Village Centre, 70 Mernda Village Drive, Mernda

Book this session

Wednesday

Brookwood Community Centre, 25 Hazel Glen Drive, Doreen

Book this session

Thursday

Kirrip Community Activity Centre, 135 De Rossi Boulevard, Wollert

Book this session

Friday

Whittlesea Community Activity Centre, 57-61 Laurel St, Whittlesea

Book this session

When

  • Monday, 02 February 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 03 February 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 04 February 2026 | 09:30 AM - 10:15 AM
  • Thursday, 05 February 2026 | 09:30 AM - 10:15 AM
  • Friday, 06 February 2026 | 09:30 AM - 10:15 AM
  • Monday, 09 February 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 10 February 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 11 February 2026 | 09:30 AM - 10:15 AM
  • Thursday, 12 February 2026 | 09:30 AM - 10:15 AM
  • Friday, 13 February 2026 | 09:30 AM - 10:15 AM
  • Monday, 16 February 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 17 February 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 18 February 2026 | 09:30 AM - 10:15 AM
  • Thursday, 19 February 2026 | 09:30 AM - 10:15 AM
  • Friday, 20 February 2026 | 09:30 AM - 10:15 AM
  • Monday, 23 February 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 24 February 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 25 February 2026 | 09:30 AM - 10:15 AM
  • Thursday, 26 February 2026 | 09:30 AM - 10:15 AM
  • Friday, 27 February 2026 | 09:30 AM - 10:15 AM
  • Monday, 02 March 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 03 March 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 04 March 2026 | 09:30 AM - 10:15 AM
  • Thursday, 05 March 2026 | 09:30 AM - 10:15 AM
  • Friday, 06 March 2026 | 09:30 AM - 10:15 AM
  • Monday, 09 March 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 10 March 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 11 March 2026 | 09:30 AM - 10:15 AM
  • Thursday, 12 March 2026 | 09:30 AM - 10:15 AM
  • Friday, 13 March 2026 | 09:30 AM - 10:15 AM
  • Monday, 16 March 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 17 March 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 18 March 2026 | 09:30 AM - 10:15 AM
  • Thursday, 19 March 2026 | 09:30 AM - 10:15 AM
  • Friday, 20 March 2026 | 09:30 AM - 10:15 AM
  • Monday, 23 March 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 24 March 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 25 March 2026 | 09:30 AM - 10:15 AM
  • Thursday, 26 March 2026 | 09:30 AM - 10:15 AM
  • Friday, 27 March 2026 | 09:30 AM - 10:15 AM
  • Monday, 30 March 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 31 March 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 01 April 2026 | 09:30 AM - 10:15 AM
  • Thursday, 02 April 2026 | 09:30 AM - 10:15 AM
  • Friday, 03 April 2026 | 09:30 AM - 10:15 AM
  • Monday, 06 April 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 07 April 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 08 April 2026 | 09:30 AM - 10:15 AM
  • Thursday, 09 April 2026 | 09:30 AM - 10:15 AM
  • Friday, 10 April 2026 | 09:30 AM - 10:15 AM
  • Monday, 13 April 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 14 April 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 15 April 2026 | 09:30 AM - 10:15 AM
  • Thursday, 16 April 2026 | 09:30 AM - 10:15 AM
  • Friday, 17 April 2026 | 09:30 AM - 10:15 AM
  • Monday, 20 April 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 21 April 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 22 April 2026 | 09:30 AM - 10:15 AM
  • Thursday, 23 April 2026 | 09:30 AM - 10:15 AM
  • Friday, 24 April 2026 | 09:30 AM - 10:15 AM
  • Monday, 27 April 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 28 April 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 29 April 2026 | 09:30 AM - 10:15 AM
  • Thursday, 30 April 2026 | 09:30 AM - 10:15 AM
  • Friday, 01 May 2026 | 09:30 AM - 10:15 AM
  • Monday, 04 May 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 05 May 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 06 May 2026 | 09:30 AM - 10:15 AM
  • Thursday, 07 May 2026 | 09:30 AM - 10:15 AM
  • Friday, 08 May 2026 | 09:30 AM - 10:15 AM
  • Monday, 11 May 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 12 May 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 13 May 2026 | 09:30 AM - 10:15 AM
  • Thursday, 14 May 2026 | 09:30 AM - 10:15 AM
  • Friday, 15 May 2026 | 09:30 AM - 10:15 AM
  • Monday, 18 May 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 19 May 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 20 May 2026 | 09:30 AM - 10:15 AM
  • Thursday, 21 May 2026 | 09:30 AM - 10:15 AM
  • Friday, 22 May 2026 | 09:30 AM - 10:15 AM
  • Monday, 25 May 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 26 May 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 27 May 2026 | 09:30 AM - 10:15 AM
  • Thursday, 28 May 2026 | 09:30 AM - 10:15 AM
  • Friday, 29 May 2026 | 09:30 AM - 10:15 AM
  • Monday, 01 June 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 02 June 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 03 June 2026 | 09:30 AM - 10:15 AM
  • Thursday, 04 June 2026 | 09:30 AM - 10:15 AM
  • Friday, 05 June 2026 | 09:30 AM - 10:15 AM
  • Monday, 08 June 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 09 June 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 10 June 2026 | 09:30 AM - 10:15 AM
  • Thursday, 11 June 2026 | 09:30 AM - 10:15 AM
  • Friday, 12 June 2026 | 09:30 AM - 10:15 AM
  • Monday, 15 June 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 16 June 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 17 June 2026 | 09:30 AM - 10:15 AM
  • Thursday, 18 June 2026 | 09:30 AM - 10:15 AM
  • Friday, 19 June 2026 | 09:30 AM - 10:15 AM
  • Monday, 22 June 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 23 June 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 24 June 2026 | 09:30 AM - 10:15 AM
  • Thursday, 25 June 2026 | 09:30 AM - 10:15 AM
  • Friday, 26 June 2026 | 09:30 AM - 10:15 AM
  • Monday, 29 June 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 30 June 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 01 July 2026 | 09:30 AM - 10:15 AM
  • Thursday, 02 July 2026 | 09:30 AM - 10:15 AM
  • Friday, 03 July 2026 | 09:30 AM - 10:15 AM
  • Monday, 06 July 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 07 July 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 08 July 2026 | 09:30 AM - 10:15 AM
  • Thursday, 09 July 2026 | 09:30 AM - 10:15 AM
  • Friday, 10 July 2026 | 09:30 AM - 10:15 AM
  • Monday, 13 July 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 14 July 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 15 July 2026 | 09:30 AM - 10:15 AM
  • Thursday, 16 July 2026 | 09:30 AM - 10:15 AM
  • Friday, 17 July 2026 | 09:30 AM - 10:15 AM
  • Monday, 20 July 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 21 July 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 22 July 2026 | 09:30 AM - 10:15 AM
  • Thursday, 23 July 2026 | 09:30 AM - 10:15 AM
  • Friday, 24 July 2026 | 09:30 AM - 10:15 AM
  • Monday, 27 July 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 28 July 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 29 July 2026 | 09:30 AM - 10:15 AM
  • Thursday, 30 July 2026 | 09:30 AM - 10:15 AM
  • Friday, 31 July 2026 | 09:30 AM - 10:15 AM
  • Monday, 03 August 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 04 August 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 05 August 2026 | 09:30 AM - 10:15 AM
  • Thursday, 06 August 2026 | 09:30 AM - 10:15 AM
  • Friday, 07 August 2026 | 09:30 AM - 10:15 AM
  • Monday, 10 August 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 11 August 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 12 August 2026 | 09:30 AM - 10:15 AM
  • Thursday, 13 August 2026 | 09:30 AM - 10:15 AM
  • Friday, 14 August 2026 | 09:30 AM - 10:15 AM
  • Monday, 17 August 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 18 August 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 19 August 2026 | 09:30 AM - 10:15 AM
  • Thursday, 20 August 2026 | 09:30 AM - 10:15 AM
  • Friday, 21 August 2026 | 09:30 AM - 10:15 AM
  • Monday, 24 August 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 25 August 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 26 August 2026 | 09:30 AM - 10:15 AM
  • Thursday, 27 August 2026 | 09:30 AM - 10:15 AM
  • Friday, 28 August 2026 | 09:30 AM - 10:15 AM
  • Monday, 31 August 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 01 September 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 02 September 2026 | 09:30 AM - 10:15 AM
  • Thursday, 03 September 2026 | 09:30 AM - 10:15 AM
  • Friday, 04 September 2026 | 09:30 AM - 10:15 AM
  • Monday, 07 September 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 08 September 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 09 September 2026 | 09:30 AM - 10:15 AM
  • Thursday, 10 September 2026 | 09:30 AM - 10:15 AM
  • Friday, 11 September 2026 | 09:30 AM - 10:15 AM
  • Monday, 14 September 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 15 September 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 16 September 2026 | 09:30 AM - 10:15 AM
  • Thursday, 17 September 2026 | 09:30 AM - 10:15 AM
  • Friday, 18 September 2026 | 09:30 AM - 10:15 AM
  • Monday, 21 September 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 22 September 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 23 September 2026 | 09:30 AM - 10:15 AM
  • Thursday, 24 September 2026 | 09:30 AM - 10:15 AM
  • Friday, 25 September 2026 | 09:30 AM - 10:15 AM
  • Monday, 28 September 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 29 September 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 30 September 2026 | 09:30 AM - 10:15 AM
  • Thursday, 01 October 2026 | 09:30 AM - 10:15 AM
  • Friday, 02 October 2026 | 09:30 AM - 10:15 AM
  • Monday, 05 October 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 06 October 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 07 October 2026 | 09:30 AM - 10:15 AM
  • Thursday, 08 October 2026 | 09:30 AM - 10:15 AM
  • Friday, 09 October 2026 | 09:30 AM - 10:15 AM
  • Monday, 12 October 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 13 October 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 14 October 2026 | 09:30 AM - 10:15 AM
  • Thursday, 15 October 2026 | 09:30 AM - 10:15 AM
  • Friday, 16 October 2026 | 09:30 AM - 10:15 AM
  • Monday, 19 October 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 20 October 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 21 October 2026 | 09:30 AM - 10:15 AM
  • Thursday, 22 October 2026 | 09:30 AM - 10:15 AM
  • Friday, 23 October 2026 | 09:30 AM - 10:15 AM
  • Monday, 26 October 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 27 October 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 28 October 2026 | 09:30 AM - 10:15 AM
  • Thursday, 29 October 2026 | 09:30 AM - 10:15 AM
  • Friday, 30 October 2026 | 09:30 AM - 10:15 AM
  • Monday, 02 November 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 03 November 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 04 November 2026 | 09:30 AM - 10:15 AM
  • Thursday, 05 November 2026 | 09:30 AM - 10:15 AM
  • Friday, 06 November 2026 | 09:30 AM - 10:15 AM
  • Monday, 09 November 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 10 November 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 11 November 2026 | 09:30 AM - 10:15 AM
  • Thursday, 12 November 2026 | 09:30 AM - 10:15 AM
  • Friday, 13 November 2026 | 09:30 AM - 10:15 AM
  • Monday, 16 November 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 17 November 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 18 November 2026 | 09:30 AM - 10:15 AM
  • Thursday, 19 November 2026 | 09:30 AM - 10:15 AM
  • Friday, 20 November 2026 | 09:30 AM - 10:15 AM
  • Monday, 23 November 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 24 November 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 25 November 2026 | 09:30 AM - 10:15 AM
  • Thursday, 26 November 2026 | 09:30 AM - 10:15 AM
  • Friday, 27 November 2026 | 09:30 AM - 10:15 AM
  • Monday, 30 November 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 01 December 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 02 December 2026 | 09:30 AM - 10:15 AM
  • Thursday, 03 December 2026 | 09:30 AM - 10:15 AM
  • Friday, 04 December 2026 | 09:30 AM - 10:15 AM
  • Monday, 07 December 2026 | 09:30 AM - 10:15 AM
  • Tuesday, 08 December 2026 | 09:30 AM - 10:15 AM
  • Wednesday, 09 December 2026 | 09:30 AM - 10:15 AM
  • Thursday, 10 December 2026 | 09:30 AM - 10:15 AM
  • Friday, 11 December 2026 | 09:30 AM - 10:15 AM

Location

Location across 5 different venues

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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, Friday for 70 times.